Its that time of year again. We are in full preperation for the 4th annual Marine Corps Mud Run. All the events will take place at the beautiful Jomeokee park in Pinnacle NC. This years event promises to be the best yet.
I want to introduce you to our first two members of the Ultimate Race Management racing team:
Justin Pfruender, DPT, MS
Sports Physical Therapist at Wake Forest Baptist Health
Education: Doctor of Physical Therapy, East Carolina University 2009; MS in Health & Exercise Science, Wake Forest University 2005
Running since 1992 (7th grade).
NCAA DIII All-American 6x (cross country & track) at Calvin College.
Graduated from Indiana University in 1994 and Wake Forest School of Medicine in 1998.
Married to Brant, two sons.
Swam in college. Runner since 1994.
PRs:18:57 for 5K, 1:27:05 for 1/2 M, 3:01 for Marathon
Check out RUNNING SHORTS - blog written by Eddie Wooten, Sports Editor at the Greensboro News & Record